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  • Writer's pictureEmily Lauderback Stewart

Episode 02: Patterns within the Human Body with Titus Kahoutek

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Titus Kahoutek joins Emily to share his expert knowledge of the patterns within the human body, the human body obviously being an extension of nature, and his experience connecting to a divine order through the human body.

First and foremost Titus is a lover of life! An explorer at heart, he is fascinated by the human landscape. As a coach, trainer, speaker and co-founder of Heroics Training Systems, his work focuses on activating and empowering human potential through reintegrating the bodymind. He works with innovators, leaders and organizations to optimize performance and enrich the living experience.

“My passion is to create learning environments that foster the process of self-discovery. We all have hidden skills and capacities that can be cultivated through practice. I love being witness to that moment when a person gains access to abilities they never knew they had.” --Titus Kahoutek

7 Movement Patterns make up ALL of our movements [20:43]

  1. Press

  2. Pull

  3. Bend

  4. Twist

  5. Lunge

  6. Gait

  7. Squat

4 Neurological “Super Powers”

  1. Shape Shifting

  2. Reality Bending

  3. Manifestation

  4. Neuro-linking

To learn more about the 4 Neurological “Super Powers” and making them intentional in your life, Titus and colleagues are hosting a Neuro-Hacking workshop in Seattle on Sunday, February 17th, 2019. Link to the Facebook Event description below in the Resources.

Titus and Emily reflect on the relationship between science and the divine order. These concepts are not “woo-woo.”

To learn more about Titus' work, please visit the Heroics Training Systems website listed in Resources below.

“Your body is precious. It is our vehicle for awakening. Treat it with care.”  ~ Buddha




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